Beginner - HOME Workouts (Ready-Made)

Breakdown for Beginner HOME Workouts

Program length: 2 Days per week for 6 Weeks OR 3 Days per week for 4 Weeks

This program is for a beginner, relatively new to working out, that doesn’t have any equipment, to establish a good base. All you need is 2 chairs and a broom stick. This program is easy to follow, really efficient, and can be done anywhere. Get the program and start building your solid base.

(this is a Ready-Made Program that you can download & start using right away upon purchase)

Vendor: PHAST Fitness
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Price: $49.97

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Copyright © 2024, The Local Dealz.
All rights reserved.
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This site is not a part of Facebook and/or Google Inc. Additionally, this site is NOT endorsed by Facebook and/or Google in any way. FACEBOOK is a trademark of FACEBOOK, Inc.